About this item

• Easy-to-use running smartwatch with built-in GPS for pace/distance and wrist-based heart rate; brilliant AMOLED touchscreen display with traditional button controls; lightweight design in 43 mm size.
• Up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode
• Reach your goals with personalised daily suggested workouts that adapt based on performance and recovery; use Garmin Coach and race adaptive training plans to get workout suggestions for specific events.
• 25+ built-in activity profiles include running, cycling, HIIT, strength and more.
• Download songs to your compatible watch, including playlists from Spotify, Amazon Music or Deezer (subscription required), and connect with your wireless headphones for phone-free listening.
• As soon as you wake up, get your morning report with an overview of your sleep, recovery and training outlook alongside weather and HRV status (data presented is intended to be a close estimation of metrics tracked)
• With training effect and training effect labels, you’ll see how your workouts impact your fitness and understand the primary benefit achieved from your workout; recovery time lets you know how long you need to recover before your next high-effort workout.